I am writing a series of health-related articles that I hope will be of interest and of help to my readers. As they are written, I will add links to them on this page - your Gateway to Health.
Below are links to the first few articles. Please bookmark this site and check back often for updates.
Chiropractic & Exercise - Together, essential for a healthy, active life.
Where Does My Lower Back Pain Come From? What type of pain are you suffering from?
Exercise Keeps You Coloring Between the Lines - How physical fitness affects your brain fitness.
The Mediterranean Diet - What we eat can cause inflammation leading to pain. Learn how to control inflammation by changing what you eat.